The system is easy to use, at home, without the need to visit your doctor or therapist. It includes a small breathing sensor and a tablet that you use twice a day for 17 minutes. A coach will help you get started and will stay with you through the treatment program.
Qualification is simple. You need to be a current member of the CCHP plan and be 13 or older to be considered for the Freespira program.
My life is proof that Freespira works and that’s why I wanted to join the team as a coach. Three years ago I couldn’t imagine a day without panic. After using Freespira I have been able to manage my stress and anxiety and panic attacks feel like a distant memory. I’m excited to help others live a panic free life as well.