Free from PTSD
Symptoms in 28 Days

What is Freespira?

Freespira is covered by Your CCHP Health Plan.
It Is Free to You and Your Family.

Freespira is a medication-free treatment program for panic attacks and trauma associated with post-traumatic stress disorder (PTSD). In just 28 days, 82%¹ of users significantly reduced PTSD symptoms. 50%¹ were in remission six months after treatment.

¹ Ostacher MJ*, Investigation of the Freespira System in the treatment of PTSD. Submitted for publication.

How Does it Work?

The system is easy to use, at home, without the need to visit your doctor or therapist. It includes a small breathing sensor and a tablet that you use twice a day for 17 minutes. A coach will help you get started and will stay with you through the treatment program.

Do You Qualify?

Qualification is simple. You need to be a current member of the CCHP plan and be 13 or older to be considered for the Freespira program.

Connect With Our Care Team

Call Us at (833) 781-5509

Take Your First Step

Since completing Freespira, I am able to control my anger, and I am not as depressed anymore. I’ve learned to cope better and am functioning well. I enjoy family activities again, and my family enjoys being around me too. Freespira gave me an outlet to control my symptoms so I am able to function in everyday life.
Gary, Sergeant First Class, United States Army